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A Christmas gift: More sex keeps you healthy

An early Christmas gift of scientifically based facts for Bahamian men.

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Expert advice at Family Talks

IN KEEPING with its mission to educate parents on their children’s health, local store Sandbox continued with its Family Talks series.

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'There is nothing that I can't do because of diabetes'

LIKE THE average child, 12-year-old Kaiden Moss-Moultrie enjoys a Wendy's meal every now and then and, with her friends, attends parties.

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ETHAN QUANT: It's Separation Season

I remember when by this time of year, I would have already abandoned any thought of trying to meet my goals that I had set for this year, mainly because life happened. Yet over the years I have grown to realise the tremendous benefits of setting end of year goals in December regardless of whether or not I was successful in achieving my goals for the year.

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New bionic penile implant surgery aims to help increase medical tourism in the Bahamas

This Saturday, December 7, not only marks the the first bionic penile implant surgery to be undertaken at Doctors Hospital, but also the commencement of a partnership between the Boston Scientific Company and Urology Care Bahamas. This partnership aims to offer world-class medical tourism at Doctors Hospital for bionic penile implants.

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Holiday health and fitness guide – Part I

Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.

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Cold-pressed juices vs food store juices

A local certified health coach is commending the government for its decision to ban sugary drinks at public healthcare facilities and schools as of December 1. She also hopes the Ministry of Health takes it a step further by replacing the sugary drink options with fresh, nutritious juices that have health benefits.

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The spine’s foundation

In the case of low back problems doctors often confine a spinal examination to the area of complaint and direct correction to the localised problem. In many cases this produces satisfactory results. Sometimes, however, the improvement may not last; the reason is that the spine’s foundation was not examined

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‘Knowing your numbers’ is important for bladder health

November is National Diabetes Month in America. Many urological issues for both men and women are related to undiagnosed or poorly controlled diabetes, including urinary tract infections, kidney stones, urinary incontinence, overactive bladder, kidney failure and sexual dysfunction.

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Victims of brain injury given a voice

The National Brain Injury Foundation celebrates launch

Don’t text and drive, don’t drink and drive, wear a helmet, control your hypertension and stress. These statements may all seem like such cliché directives – directives which are often ignored until there is a collision or sudden rupture in the brain. And then instantly these cliché statements unfortunately turn into “If only he or she had or had not…”

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Living a full life with diabetes

She’s been a diabetic for 21 years, but that hasn’t stopped Petra Haven from enjoying life to the fullest.

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Age ain’t nothing but a number

The importance of seniors staying fit

Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.

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Benefits of playing sports for adults

Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic. Obesity is a serious hHealth coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.

'Know Your Numbers': Bahamas' biggest diabetes expo seeks to save lives

With more than 35,000 Bahamians living with diabetes and many more who may be considered pre-diabetic, it is extremely important that members of the public “know their numbers” as it relates to blood sugar, cholesterol and blood pressure.These number

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'Stamping Out Hunger' this Christmas for families in need

The Rotaract Club of South East Nassau Centennial continued to do its part in addressing needs of the less fortunate by hosting their third annual “Stamp Out Hunger” initiative.After launching on World Food Day during the 2017/18 Rotary year, a team

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