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Navigating the holidays

Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.

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Bahamian man with MS stands up for hope

David Beneby Jr has lived with multiple sclerosis for more than 20 years. Throughout his journey he has dedicated his life to motivating and empowering others to embrace life’s challenges.

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Bahamian named Canada Research chair for ‘Internet of Things’

OCAD University in Toronto has named Bahamian Dr Alexis Morris, Assistant Professor of the Faculty of Liberal Arts & Sciences, as one of two Tier 2 Canada Research chairs.

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Doctors Hospital launches paediatric emergency room service

Doctors Hospital and PEM Bahamas have teamed up to enhance the emergency care offered by the country’s only acute care private hospital by adding dedicated paediatric emergency service.

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Breaking barriers for the Bahamas’ differently abled

Under the theme “Join the Inclusion Revolution”, Special Olympics Bahamas is seeking to make those with intellectual disabilities visible and involved in all aspects of everyday life.

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No shame in trying . . . they will talk anyway

Health Coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.

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Young girl gives hope to diabetes patients through new book

Eleven-year-old Kaiden Moss-Moultrie has mastered living with diabetes at a young age. Now, she has become an author, releasing a book designed to share her plight and help other children facing similar challenges.Kaiden was diagnosed with type 1 dia

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When you fall, get back up!

Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.

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Singer fights cancer for third time, family hosts benefit concert

In 2004, doctors diagnosed Minerva Kemp McIntosh with leukaemia and gave her less than six months to live. Now, 14 years later, Minerva is still here and still fighting. She has already beaten the cancer twice and is now going for a third round with

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Secret suffering which afflicts so many

It is the embarrassing secret sadly suffered in silence by thousands of Bahamian women. An uncontrollable loss of bladder control with urinary incontinence/leak during sex.As many as one in three women have some form of urinary incontinence whether i

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Pumpkin power: Local chef promotes surprising health benefits of Fall fruit

Halloween may be over, but that doesn’t mean we have to say goodbye to pumpkins just yet. In addition to being a great canvas for carving scary faces into, and not to forget offering the key ingredient in Fall’s most prevalent spice mix, pumpkins a

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Celebrating World Radiography Day

Wilhelm Conrad Roentgen, a German physicist, accidentally discovered X-rays while working with a cathode-ray tube in his laboratory on November 8, 1895.The discovery was groundbreaking; it was the first time that people were able to see the inside of

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Patience in the process

Health coach Ethan Quant, of Elite Wellness Solutions, has succeeded in his weight loss journey and now wants to share his methods with the Bahamas in an effort to foster a culture of wellness and conquer the obesity epidemic.

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Meal Prep – A key to staying on track

I love to cook! In actuality, that may have been a major contributing factor to me putting on so much weight in the first place.

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Reaching out to lift the lid on mental health

AS A fitness enthusiast and a person who genuinely cares for peoples’ physical and mental health, Alex Pelanne of Bombshell Fitness recently hosted what she calls a much needed “Mental Health” social media live-talk.

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